Tools we trust,
products we use.
Everything here has been researched, personally used, or carefully vetted. We've organized it by category so you can find what's relevant to where you are in your health journey.
Health tools that go deeper.
These are the modalities and devices we use at the retreat and recommend for home use. Each one represents a meaningful investment — we've included our honest notes on all of them so you can make an informed decision before purchasing.
PEMF Therapy Mat
The 5 Therapy Multi-Wave PEMF Mat combines PEMF, far infrared, photon light, crystal therapy, and TENS in one mat. This is the mat used during the retreat. PEMF (pulsed electromagnetic field) therapy has a deep body of research behind it — this mat delivers it effectively at home.
Nervous System Reset
The deeply relaxing music system used on the Tesla Bed during the retreat. Designed to retrain the brain, balance the central nervous system, and reduce anxiety. The Rescue program — the one we use — runs approximately $15/month. A subscription-based system, used with headphones.
Ozone Therapy for Home Use
Easy, effective ozone therapy designed for home use. SimplyO3 is a company we trust for quality and transparency. Ozone therapy has a long history in integrative medicine — this makes it accessible without a clinical setting.
Ionic Detox at Home
A high-quality ionic foot bath for home use. Many units sold on Amazon use inferior components that won't deliver the same results. We source a unit we trust and sell it directly — so you know you're getting the right one.
Frequency Therapy That Actually Works
We've used TrueRife equipment at the retreat for years with truly remarkable results. Rife technology uses specific electromagnetic frequencies targeted at pathogens and cellular health — TrueRife builds some of the best equipment available for home use.
The Bed We Built the Retreat Around
The Tesla Bed uses Tesla coil technology to generate a high-density field of life force energy — supporting cellular regeneration, deep relaxation, and recovery. The research behind this technology is more serious than most people realize. It's a centerpiece of our retreat experience.
BarleyMax Original
Made from fresh, organic barley and alfalfa grass juice, BarleyMax delivers concentrated, raw nutrition in every serving. Simply mix with water or juice to support optimal health.
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Norwex Picks
Most cleaning products swap one kind of dirty for another. These are the ones Ann and I actually use — no chlorine, no fragrance chemicals, no residue your family breathes in for hours.
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Black Pro Sauna
The Relax Far Infrared Sauna is one of the simplest, most consistent tools we've found for supporting the body's natural detoxification — morning or evening, right at home. And right now, our link saves you $100 automatically.
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Wellness Essentials
Every product in this collection has earned its place. These are the tools, supplements, and wellness essentials we personally use, trust, or confidently recommend to help support a healthier lifestyle.
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AO Scan
A non-invasive wellness scan that provides insights into your body's energetic balance, helping you better understand your health and support your journey toward restoration.
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iHeRQles
Support your body's natural circulation and cellular health with iHeRQles™. This convenient liquid botanical formula is designed to promote healthy blood flow, energy, and overall wellness.
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iRevive
Feed your skin with iRevive™—a premium botanical skin cream designed to hydrate, nourish, and support a healthier, more youthful-looking complexion. One simple formula for everyday skin wellness.
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Thermomix TM7
Cook healthier with less effort using the Thermomix® TM7. This all-in-one smart kitchen appliance guides you through thousands of recipes while replacing multiple kitchen tools, helping you save time, reduce clutter, and enjoy homemade meals every day.
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Portable GeneratorX Pro Essential Kit
A portable frequency-therapy system packaged in a protective carrying case with the GeneratorX Pro equipment and essential accessories. The system is designed to give home users access to Spooky2's extensive frequency-program library in a compact, organized setup.
Where we source what we take.
Quality and sourcing matter enormously with supplements. These are the dispensaries and product lines we trust — each represents a different tier of access, from our own formulations to practitioner-only products.
The supplement and wellness product line we've developed over decades of plant-based health practice. BarleyMax is the flagship — along with digestive enzymes, probiotics, and targeted formulations built around whole-food principles.
Our primary recommendation for professional-grade supplements. Fullscript carries a wide range of practitioner-trusted brands and ships directly to you. Create an account through our link to view and order directly.
Access to practitioner-only formulations that may be part of a specific protocol. Designs for Health is one of the most trusted names in professional supplement manufacturing — higher potency and stricter quality standards than most retail brands.
NutraMedix has specialized in premium botanical extracts for more than 30 years. Their concentrated liquid herbal formulations are used by many integrative and functional medicine practitioners to support a wide range of wellness protocols. We continue to evaluate and incorporate selected NutraMedix products into our recommendations and will be sharing the products we personally use and why we recommend them.
CellCore products are specifically designed for detoxification and drainage support at a cellular level. These may be included in a personal protocol — particularly for those working through a structured detox or parasite protocol.
What's in our kitchen.
Plant-based cooking is only sustainable with the right tools. These are the appliances and products we actually use — from the ones that changed how we cook to the everyday items that make a clean home easier to maintain.
The Kitchen Workhorse
The workhorse of our kitchen — and probably the single appliance that's done the most to make plant-based cooking sustainable long-term. Blends, cooks, steams, weighs, and guides you through recipes. If you have questions about getting started or which accessories to grab, reach out — we love helping with this one.
Shop Thermomix →Clean Home Without the Chemicals
Reducing toxic chemical load in the home is part of whole-health stewardship. Norwex's microfiber technology cleans effectively with water alone — no chemical cleaning products needed. We use these throughout the house and recommend them to everyone we work with.
Shop Norwex →Not sure where to start?
If you're looking at a significant health investment — a Tesla Bed, a Rife system, an ionic foot bath — reach out before purchasing. We'd rather help you make the right decision than have you buy the wrong thing. There's no obligation; we just care that you get what will actually serve you.